I wanted to provide a little background that highlights my thinking, linking, and sharing about why I am doing this, what I have been doing, and how you can do something too. I will be publishing more content on all of these topics.
- Family Knowledge Management (FKM)
- Family Vault and Reviews
- Family Notes and Templates
I created this little story to introduce my recent LYT community event on Family Knowledge: What they need to know and do?
Copy 1Password private link for external Markdown link reference in Obsidian notes.
My AI diabetes coach knew my glucose spiked to 204 mg/dL. It just didn't know about the banana bread. Part 6: building a recipe database that connects what I eat to what my glucose does.
You've read about what's possible. Now it's time to start building. This guide walks through three levels of implementation — from a simple Claude Project to a fully automated system — so you can begin wherever you are today.
AI could be a genuinely knowledgeable diabetes coach — if only it could remember. Part 4 explores how a knowledge graph gives AI the persistent memory and structured context it needs to become a real health partner, not a brilliant stranger you re-introduce yourself to every time.
How I went from asking 'Why is my glucose high?' to getting personalized daily coaching that improved my time in range from 82% to 98%. Six iterations of prompt engineering that transformed generic AI into an essential health tool.
