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AI Diabetes Coach—AI Prompt Engineering
How I went from asking 'Why is my glucose high?' to getting personalized daily coaching that improved my time in range from 82% to 98%. Six iterations of prompt engineering that transformed generic AI into an essential health tool.
The Day Cluster: Multiple Daily Notes That Reduce Friction Instead of Adding It
Most PKM systems use a single daily note. I tried that for years. Everything piled into one file: plans, logs, reflections, glucose data, AI analysis, tasks, links. Finding anything meant scrolling through hundreds of lines...
AI Diabetes Coach — System Architecture
In Part 1, you saw 82% → 98% time in range. But how does it work? This reveals the complete system: 5 components that transform raw sensor data into daily AI coaching. Dexcom API to Neo4j to Claude AI. Real examples, $20/month total. Part 2 of 5.
How I Built an AI Coach that Improved my Diabetes Control from 82% to 98%
Six weeks ago, I was averaging 82% time in glucose range. This week? 98% TIR with five perfect 100% days. Here's how I built an AI-powered PKM system that turns diabetes data into daily coaching.
1Password - Copy Private Link
Copy 1Password private link for external Markdown link reference in Obsidian notes.
Editors' Picks
Shine a LYT on PKM
Part 1 of this PKM series focuses on the LYT framework for organization (ACE) and folders.
Visual Thinking Tools
Use visual thinking tools to improve the writing process with Obsidian notes and maps.
WarrenWeb Workflow
My Obsidian workflow shares thinking about technology and interests via Obsidian linked notes and published on WarrenWeb via Ghost.
