🍴AI Diabetes Coach—Teaching Your AI Coach to Cook
My AI diabetes coach knew my glucose spiked to 204 mg/dL. It just didn't know about the banana bread. Part 6: building a recipe database that connects what I eat to what my glucose does.
My AI diabetes coach knew my glucose spiked to 204 mg/dL. It just didn't know about the banana bread. Part 6: building a recipe database that connects what I eat to what my glucose does.
You've read about what's possible. Now it's time to start building. This guide walks through three levels of implementation — from a simple Claude Project to a fully automated system — so you can begin wherever you are today.
How I went from asking 'Why is my glucose high?' to getting personalized daily coaching that improved my time in range from 82% to 98%. Six iterations of prompt engineering that transformed generic AI into an essential health tool.