You've read about what's possible. Now it's time to start building. This guide walks through three levels of implementation — from a simple Claude Project to a fully automated system — so you can begin wherever you are today.
How I went from asking 'Why is my glucose high?' to getting personalized daily coaching that improved my time in range from 82% to 98%. Six iterations of prompt engineering that transformed generic AI into an essential health tool.
In Part 1, you saw 82% → 98% time in range. But how does it work? This reveals the complete system: 5 components that transform raw sensor data into daily AI coaching. Dexcom API to Neo4j to Claude AI. Real examples, $20/month total. Part 2 of 5.
